Spring is upon us, and what an inspiration it can be! As we watch the outside world come into its own and burst into color, our own...

Your mind can be a real sadist. It’s just trying to keep you safe—but, man. The experience isn’t always all that fun. The mean self-talk...

Today I'd like to introduce you to Lauren, a teacher and blogger in Melbourne, Australia. When we began our coaching sessions, Lauren...

Being part of a creative community can make all the difference. Connecting with other creative people helps build a sense of connection...